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6 things parents should know
Ever wonder how you can help your student when they are feeling down, lonely, anxious? This article will give you a real life example of parents who had a student struggling with mental health.
Supporting your College Student
Mental health problems among young adults are more common than many families realize. 1 in 3 college students experience a mental health issue (most commonly depression or anxiety).
What is Mental Health?
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.
Attending college is an important achievement and exciting time in life. You will gain greater independence, meet new people and have new and memorable experiences. It is a time of significant transition, which can be both positive and challenging. For some, the stress of college may impact mental health, making it difficult to manage the daily demands of school. In fact, did you know as many as one in five students experiences a mental health condition while in college? So, how do you start a conversation about mental health? Follow the link below:
Starting the conversation: college and your mental health